7 Health Benefits of Memory Foam Pillows

Health Benefits of Memory Foam Pillows!

Science has revealed the importance of sound sleep time and time again. Getting a decent amount of sleep is not a luxury anymore. It’s a part of your lifestyle and work regime. Often an ordinary pillow gets in our way to have a good night’s sleep. That takes a toll on your physical body and mental health in a profound way. Memory foam can help you to overcome the depriving state of harmonious sleep in your day to day life.

Let’s take a detailed look at memory foam pillows:

A Brief History of the Origin:

Memory foam is an outcome of the endeavours from NASA engineers back in the 1960s. They were looking to produce a pillow for both spacecraft and aircraft. They aimed to make it comfortable and resilient. The Memory foam was born!

It took a while to gain enough traction and popularity among regular consumers. Now it has become an attractive and useful option among health-conscious sleepers, and the trend is growing day by day. One of the crucial reason is the affordable price range of this incredible material – memory foam.

Varieties In Memory Foam Pillows:

With the improvement of manufacturing techniques, memory foam is now enjoying a vast and vibrant range of variation. The use of traditional, shredded, contoured, open cell and gel memory in pillows are getting increased nowadays. Quality, firmness, price and other attributes depend on the nature of cushions you are going to buy.

A Memory Foam Pillow Vs. Regular Pillows:

There are a couple of decisive advantages to memory foam pillows when you start comparing it with regular sleeping pillows. Quite a few health benefits you can reap with memory foam pillows. An ordinary sleeping pillow can’t match with that! Once you are aware of all those goodies of memory foam, you would never go back to sleep with an ordinary sleeping pillow. Let’s find out all those benefits.

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Advantages of A Memory Foam Pillow:


  1. It Helps you with the Spinal Alignment:

memory-foam-pillowsMemory foam is “Visco Elastic.” As a result, it can use your body heat and pressure to form a suitable shape onto the other side of the pillow. The foam material allows your head and neck to sink in. Once you get up from the bed, the foam of the cushion goes back to original shape.


Memory foam pillow prevents your head and neck from bending. For that reason, it becomes smooth and effortless for you to maintain the spinal alignment while you’re sleeping.


  1. You Don’t Need to Adjust the Pillow Anymore!:

No adjusting to make from your side. Memory foam does not require flipping, fluffing, or any other deliberate movements. It’ll retain its shape and size for the foreseeable future.


  1. Memory Foam is Hypoallergenic:

The memory foam material is hypoallergenic by default. It has a very dense structure. As a result, dust, mold and other allergens can’t find a way into your pillow to stick around! That’s very helpful for sleepers with allergies.


  1. Orthopaedic and Therapeutic support:

With Memory foam, It’s easy to make pillows with a variety of shapes with variable firmness. That’s why you’ll find tons of useful memory foam pillows – ready to provide you orthopaedic and therapeutic support in the bed. Those pillows (sometimes, mentioned as a “wedge” pillow) can help you relieve different pressure points in your body.


  1. Control Your Body Temperature During Sleep:

Memory foam holds a unique quality to absorb and defuse accessive heat. As a result, memory foam pillows can quickly adapt to your thermal needs while you are sleeping. It cradles your head and neck in a way, so you don’t get too hot or too cold.


  1. Overcome Various Sleeping Disorders:

Memory foam has no competition when you need a pillow to fight with different types of sleeping disorders. It’s a productive choice of pillow for people with Sleep apnea, Not flashes, Night Sweats, Insomnia, etc.


  1. Memory Foam Lasts Long!:

Want a long-lasting pillow? Choose Memory foam. It’s responsive and going to serve you with the same performance for many years to come. Standard pillows and cushions are subjects to become flat and lumpy over the use. Memory foam is an outstanding alternative to that!

Switching to a memory foam pillow can revolutionize your sleep quality and overall health. Be aware though – the initial odor (after unpacking a memory foam pillow) might put you off a little. The smell is not detrimental to your health. Keep it in the open air inside your house for a day or two that should be enough to eradicate the gassy smell.

Happy sleeping!


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