Tips on How to Naturally Filter Toxins from Drinking Water

How to Naturally Filter Toxins from Drinking Water

Access to clean water is key to human survival because around 60% of the human body is water. In fact, the WHO has explicitly mentioned safe water to be a basic human right. The specific mention of the term ‘safe water’ is to exclude water that has contaminants and is therefore dangerous. It may sound … Read more

THE PROTEIN MYTH: HOW CAN YOU FURTHER THE VEGAN MOVEMENT

PROTEIN MYTH

Many people think that the vegan diet doesn’t provide enough protein to sustain a human body. The assumption cannot be further from the truth, since protein found in animal flesh comes from consuming plants and green vegetables. So, to access the protein, there is no need to torture and kill innocent animals. While you want … Read more

Perfect Ways to Make Your Food Tastier with Fried Onions

Fried Onions

Fried onions aren’t used to garnish food items only. There are some delicious recipes available that one can easily prepare using fried onions. A lot of people never afford to try these delicious recipes as it takes an ample amount of time to prepare the fried onions. People need to wash, peel, dice, and fry … Read more

5 Superb Options for Lunch Catering Sydney

Lunch box

Are you tired of preparing lunch meals? Studies show that 90% of Australians eat packed lunches. This is also more common in large metropolitan areas like Sydney. However, if you’re short on time or effort preparing your own midday meals, an alternative is lunch catering sydney. This is more practical than fast food, which is often … Read more

The Advantages of Drinking Protein Shakes

Drinking Protein

Working out can be strenuous, especially if you are still in the early stages of losing weight. Fortunately, there are different ways people can help their journey to a fit and healthy body. Some prefer chugging a bottle of Gatorade before, during, and after a workout because it gives them plenty of energy. But if … Read more