12 Amazing Health Benefits Of Boldo – Uses And Side Effects

12 Amazing Health Benefits Of Boldo – Uses And Side Effects

Boldo Is a rich aromatic tree. It is very known in South America. it has good use as a Natural remedy for many health problems.
Also used for many medicinal and dietary reason from ancient time.
Mainly it used for making liquor, tea, and essential oil.
Both tea and essential oil are good for the human body.

Benefits of Boldo.

It has some good health benefits. It can help to treat some critical health issue.

1. Treatment for Gallstone

2. Treat Liver diseases 

3.  Treat UTI

4. Treat Anxiety

5.Stimulates blood circulation

6.Control cholesterol level

7. Treat Cough

8.Lower Blood Pressure

9. Treat Arthritis

10. Boost Immunity

11. Good Anti-Oxidant

12. Boost Digestive System

Let’s explain its benefits a little bit briefly. That will help you to know more about it.

Boldo Health Benefits

1. Treatment for Gallstone

It is very popular for gallstone. This herb Contains alkaloid, Boldin, that help to stimulates the secretion of bile. You can find hundreds of content where all pointed out that this herb can gallstone related problem. To get benefited from it you must have to use it in perfect doses. Beacuse this is a very powerful herb. Overdose can be harmful in many ways.

2. Treat Liver diseases 

This herb helps to detoxify the liver and protects against many liver diseases. By detoxing liver it helps us in any other way. And according to some report, they are really good detoxifier to the liver.

3.  Treat UTI

Herb of this herb can help to stimulate the secretion of uric acid, which makes them effective in the treatment of  UTI (urinary tract infections).  This Urinary tract infections can be treat by using this herb in a gentle way. beacuse you already know this has a special power to heal and prevent urinary tract infection.

4. Treat Anxiety

Sedative Properties help to treat anxiety in a good way and it contains a slight amount of sedative. As a result boldo tea Also Used For Anxiety Treatment. You can make a small cup of tea using this herb and drink if you have anxiety related problem.

5.Stimulates blood circulation

It has blood thinning property. And also help to remove clots from the blood. Which helps to the clot from blood and as a result it help to stimulate good blood circulation.

6.Control cholesterol level

This herb helps to reduce the cholesterol level. Now it is scientifically proven if you use Boldo in recommended dosage for 90 days can help to bring down the bad cholesterol level significantly.

Remember not more than 90 days. Beacuse its overdose can harm you.

7. Treat Cough

Dried leaves of this herb can treat a Cough. Just take 60-gram Leaves and boil them in 1-liter water. And mix honey as your test. Honey is an optional ingredient here. But I will be good if you add some.

8.Lower Blood Pressure

It helps to lower the blood pressure. And also help to pump out toxins from our body,beacuse we all know about its detoxifying benefits.

9. Treat Arthritis

This Herb contains a good amount of anti-inflammatory property.
Which is highly beneficial for those who experiencing discomforts and pain of arthritis and rheumatism. Lots of people use this as a treatment of arthritis.

10. Boost Immunity

It can help to boost the immune system. It contains a good amount of anti-bacterial, Anti-inflammatory and Antipyretic property.

11. Good Anti-Oxidant

Boldo is a good source of Anti Oxidant. Which help to prevent the formation of free radicals that cause cell damage. And healthy cell helps you from infection and other internal damage.

And Anti-oxidant help to fight against cancer. Which is one of the most known benefits of antioxidants and Boldo Provide the Huge amount of it?

12. Boost Digestive System

Tea of this Herb can help treat to alleviate digestive issues like loss of appetite, heartburn, constipation and gas formation.
Also helps to prevent Intestinal worms. And also help to get rid of stomach pain due to indigestion.

Uses of Boldo

Boldo Mainly used in 4 ways

  • Boldo Mainly used in 4 ways Most Popular way to consume this herb is making tea with fresh or dried leaves.
  • This tree also can produce essential oil.
  • Many South American cuisine use this herb as a spice
  • It also available as the tincture

The side effect of Boldo

It is very powerful herbs, that’s why it can give a bad experience in many states.

  • Don’t use this if you are scheduled for surgery cause it makes blood thin by slowing clot. Which might increase the chance of too much bleeding during and after surgery
  • Don’t use if you already diagnosed with the liver disease.
  • Its overdose can cause paralysis or death
  • This is not so good for Pregnant or Breastfeeding women. (Directly Not Recommended)

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