When should someone talk to a mental health professional about unwelcome thoughts or emotions?

emotions

Answer: When thoughts or emotions are persistent, overwhelming, or interfere with daily life. Explanation: Mental health is just as important …

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Which of these is the Biggest Sign that Someone might be Dealing with a Mental Health Challenge?

Mental Health

Which of these is the biggest sign that someone might be dealing with a mental health challenge?Select a response.A. Being …

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Which of these is not Important for Positive Mental Health?

which of these is not important for positive mental health

Which of these is NOT important for positive mental health?A. Emotional awarenessB. A fixed mindsetC. Positive relationshipsD. Healthy habits Answer:  …

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Take Advantage of Total Relaxation with an Anxiety Blanket

Anxiety

If you’ve ever had trouble sleeping, you know just how badly it can affect you during the day. Those with …

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How Can Holistic Health Affect Mental Health?

Mental health

The holistic approach to healthcare is based upon the belief that there is interconnectedness that exists between the different aspects …

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