Take Advantage of Total Relaxation with an Anxiety Blanket
If you’ve ever had trouble sleeping, you know just how badly it can affect you during the day. Those with …
Mental health
How Can Holistic Health Affect Mental Health?
The holistic approach to healthcare is based upon the belief that there is interconnectedness that exists between the different aspects …
Common Mental Health Issues
“Mental health is emotional and behavioral well being. If you can maintain successful emotional and mental activities you are mentally …
Recognising Mental Health Problems in Others
Positive mental and emotional health is key to feeling human and when things start to go downhill it’s easy to …